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Blending hands-on bodywork, biomechanical understanding, and energetic awareness to support the whole system.
Work with me
Blending hands-on bodywork, biomechanical understanding, and energetic awareness to support the whole system.
This work is for women who sense that their body is asking for something more attentive, more relational, and more honest than what they’ve found with reproductive health so far. For women looking for care that doesn’t rush, override or fix them, but instead works with their body’s intelligence. Often, they find themselves at a threshold: after birth, loss, illness, or years of pushing through, and may be experiencing pelvic pain, tension, disconnection, UTIs, incontinence, fatigue, or a quiet sense that something isn’t right. This work is especially aligned for women who simply want to feel more at home in their body.
Who this work is for
- Preparation for birth (emotional and physiological)
- Supportive movement and exercises to encourage physiological birth
- Pelvic girdle pain, low back pain, or restricted breath
- Support for pelvic tension, holding, or fear around birth
What brings people here
Prenatal Pelvic Health:
Postpartum:
- Somatic, emotional, and psychological birth integration (including miscarriage, abortion)
- Pelvic organ prolapse symptoms
- Pelvic pain or discomfort
- Diastasis recti
- Healing after cesarean birth, tearing, or episiotomy
- Support during early recovery and longer-term postpartum changes
General Pelvic Health:
- Pelvic pain or tension
- Painful or irregular periods
- Incontinence or difficulty sensing the pelvic floor
- Recurrent UTIs, candida, or BV
- Support with abnormal PAP results
- Trauma integration and nervous system support
- Pain with penetration or changes in sexual comfort
- Difficulty accessing pleasure or orgasm
- A deeper sense of connection to the pelvis, womb, and body
This work is for women who sense that their body is asking for something more attentive, more relational, and more honest than what they’ve found with reproductive health so far. For women looking for care that doesn’t rush, override or fix them, but instead works with their body’s intelligence. Often, they find themselves at a threshold: after birth, loss, illness, or years of pushing through, and may be experiencing pelvic pain, tension, disconnection, UTIs, incontinence, fatigue, or a quiet sense that something isn’t right. This work is especially aligned for women who simply want to feel more at home in their body.
Who this work is for
- Preparation for birth (emotional and physiological)
- Supportive movement and exercises to encourage physiological birth
- Pelvic girdle pain, low back pain, or restricted breath
- Preparation for birth (emotional and physiological)
- Supportive movement and exercises to encourage physiological birth
- Support for pelvic tension, holding, or fear around birth
What brings people here
Prenatal Pelvic Health:
- Somatic, emotional, and psychological birth integration (including miscarriage, abortion)
- Pelvic organ prolapse symptoms
- Pelvic pain or discomfort
- Diastasis recti
- Healing after cesarean birth, tearing, or episiotomy
- Support during early recovery and longer-term postpartum changes
Postpartum:
- Pelvic pain or tension
- Painful or irregular periods
- Incontinence or difficulty sensing the pelvic floor
- Recurrent UTIs, candida, or BV
- Support with abnormal PAP results
- Trauma integration and nervous system support
- Pain with penetration or changes in sexual comfort
- Difficulty accessing pleasure or orgasm
- A deeper sense of connection to the pelvis, womb, and body
General Pelvic Health:
my process
We start with checking in– what are you experiencing at this moment? What brought you here? What are we working towards? The order of the session will depend on what your body is asking for. Assessment, massage, and internal work are included in most sessions, always at the lead of your body and your consent.
results and benefits
This work often supports a return to ease; less holding, less guarding, and more felt connection in the pelvis. Women may notice changes in pain patterns, sensation, menses, continence, overall pelvic comfort, and greater ease with intimacy and pleasure.
We start with checking in– what are you experiencing at this moment? What brought you here? What are we working towards? The order of the session will depend on what your body is asking for. Assessment, massage, and internal work are included in most sessions, always at the lead of your body and your consent.
my process
This work often supports a return to ease; less holding, less guarding, and more felt connection in the pelvis. Women may notice changes in pain patterns, sensation, menses, continence, overall pelvic comfort, and greater ease with intimacy and pleasure.
results and benefits
YOUR MESSAGE HAS BEEN SENT. WE'LL BE IN TOUCH SOON.
THANK YOU!
Get in touch
YOUR MESSAGE HAS BEEN SENT. WE'LL BE IN TOUCH SOON.
THANK YOU!
